FAQ

1. What is a Swedish massage, and what are its benefits?
Swedish massage is a popular full-body technique that uses gentle to firm pressure to relieve muscle tension, improve circulation, and promote relaxation. This massage helps reduce stress, increase flexibility, and ease muscular pain and stiffness.

2. What should I expect during a full-body massage?
During a full-body massage, your therapist will work on all major muscle groups, starting from your head and moving down to your feet. The session typically focuses on the back, neck, shoulders, arms, legs, and feet to ensure comprehensive relaxation and relief.

3. What is a hot stone massage, and is it right for me?

A hot stone massage involves placing heated stones on specific points of the body, along with traditional massage techniques. The heat from the stones relaxes muscles, improves blood flow, and promotes deep relaxation, making it ideal if you experience muscle tightness or chronic pain.

4. Is it safe to get a massage during pregnancy?
Yes, we offer specialised pregnancy massage treatments designed to be safe and supportive during each trimester. Our therapists use gentle techniques to help alleviate back pain, swelling, and other discomforts that can arise during pregnancy.

5. What’s the difference between pregnancy and post-natal massage?
Pregnancy massage is tailored to support a mother’s body through each stage of pregnancy, focusing on comfort and safety. Post-natal massage, on the other hand, is designed to support recovery, ease muscle tension, and promote relaxation after childbirth.

6. What are the benefits of a facial massage, and can it be added to a regular session?
Our luxury facial and massage treatments can help increase circulation, reduce facial tension, and improve skin tone. It can be added to most massage sessions for an extra boost of relaxation and to enhance overall well-being.

7. Do I need to prepare anything before my massage session?
Before your session, it’s best to drink plenty of water and avoid eating a large meal at least an hour beforehand. Dress comfortably, and communicate any health concerns with your therapist.

8. How often should I get a massage for optimal health benefits?
The ideal frequency varies by individual, but many clients find that a monthly massage helps maintain relaxation, reduces tension, and supports overall wellness. Those with chronic pain may benefit from more frequent sessions.

9. Are there any health conditions that might prevent me from getting a massage?
Certain conditions, like recent injuries, severe skin infections, or some circulatory issues, may require you to consult with a physician before a massage. Our therapists will discuss any concerns you have and suggest suitable options.

10. What should I expect after my massage treatment?
After your massage, it’s common to feel relaxed, and you may experience muscle relief for days afterward. Drink plenty of water to help flush out toxins, and avoid strenuous activities immediately after your session.